Hyrox & Gym for Teens - BLOCK ONE
Commando Mindset Fitness Studio,
High Corn Mill,
Skipton,
BD23 1NL view map
22nd Dec 2025 - 2nd Jan 2026
Week 1 Mon 22nd December - Tue 23rd December
10:30am - 2:45pm
Week 2 Fri 2nd January - Fri 2nd January
10:30am - 2:45pm
In collaboration with Commando Mindset Gym, Kanga are offering two action-packed, three-day programmes designed to get teens moving, motivated, and feeling great! Our Beginners Guide to the Gym, Strength & Cardio sessions are perfect for anyone looking to build confidence in fitness, from learning how to use gym equipment safely to improving strength, stamina, and technique. The days will be full of energy, and a brilliant way to stay active, make new friends, and kick-start a lifelong love of fitness. All of this in the brilliant facility of Commando Mindset Gym a functional strength and conditioning facility designed to make you stronger, fitter and overall more robust. The qualities and values of the Commando Mindset being the backbone of the venue.
Camp notes
Running 22nd and 23rd December with Friday 2nd January as a completion Hyrox Sim Day for everyone - the latest global fitness craze that mixes running with functional workouts for a fun and fast-paced challenge!
It’s just £10 a day to attend, which includes a healthy lunch!
10:30-11:00 Warm Up
11:00-11:50 First Sessions
12:00-1:00 Lunch (included)
1:00-2:00 Second Session
2:00-2:45 Open Gym